1. Mental Health and Wellbeing

What comes to mind when you hear the word “creativity”?

The exploration of thoughts and feelings, and the creation of new ways of thinking, feeling and coping, would not be possible without the opening of the mind to different possibilities.

  When I wrote this post, back in 1017, it was still a requirement for counsellors in training to engage in their own therapy. Now, some courses still require this but others make it optional. I find this interesting and