Counselling Young People (16+) I’ve chosen to work with young people aged 16 and up. There are different things to take into account when working with children younger than that. When working with young people under 16, the cooperation of
Read moreCounselling For Students On Counselling and Psychotherapy Courses
Having gone through the process of training myself, I know how important it is to find the right therapist to get you through the challenging but overall rewarding experiences that the counselling/psychotherapy student will encounter during their training. I am
Read morePsicoterapia en Español
Psicoterapia en Español La vida a veces nos trae situaciones problematicas que se nos salen de las manos, y en un pais nuevo, puede ser dificil encontrar en quien confiar o como recuperarse de ellas. Pedir ayuda es algo positivo. Creo en
Read moreWhat is Counselling / Psychotherapy, and how does it work?
It can be overwhelming to make initial contact – or even do a search for a therapist. This post aims to help you figure out what counselling is and how it works. I hope this makes the search for a
Read moreWhy have therapy in your own language? (and why I offer this service)
Welcome! In this post, where I’ll be focusing on the importance of our native language when going to therapy. I will focus on Spanish and English in this post as those are the two languages I speak fluently and to
Read moreWhat can therapy do for you?
Welcome to this post. Today I want to talk about what therapy can do for you in more general terms. While you are in the therapy room trying to figure out how to work through your feelings of anxiety, depression,
Read moreWhat to expect during your first counselling session (part 2)
Welcome to this second instalment of working through your first counselling session. In this post, I will talk about what the counsellor will say to you and some questions they might ask you in the first session. This is by
Read moreWhat to expect during your first counselling session (part 1)
Hi, and welcome to this blog post. If you are here, you might be curious about what happens when you contact a therapist for the first time. It might be tricky enough to navigate through directories to find the right
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