Blogs for your mental health and career development

Be kind to yourself (grace without avoidance of responsibility)

Welcome to this post where we’ll be discussing something that I see as a theme in many – if not all – of my counselling sessions: How to be kind to yourself. The critical voice we all carry in greater

The battlefield of the mind (on Intrusive thoughts)

As I was thinking of how to write this post, I thought it best to talk about the psychological first and then give you the Christian/Biblical perspective that could add to the explanation of the distress that can come when

The Spiritual Side of Mental Health

In my previous post, I introduced this new series. Today I’d like to begin exploring why I believe the Bible can be a valuable companion as we seek to understand our mental health and ourselves. As I write these posts,

Exploring Christian Faith, Psychology and the Human Experience – Introduction

In this series, I hope to introduce Biblical topics and explore how they link with psychology and our mental health in a practical and supportive way, in a way that can be read and appreciated by believers in Christ, unbelievers, and those from other belief systems.

Neurodivergence Workshops – Catch up

Did you miss one of my workshops and would like to catch up? Visit this post for neurodivergence workshops on-demand, and click here for more workshops I’ve presented in the past on various topics. Visit this link for my Upcoming

Supervision Workshops – Catch up

Did you miss one of my workshops and would like to catch up? Click here for more workshops I’ve presented in the past on various topics. Visit this link for my Upcoming workshops Note: Some of the later supervision workshops

Practical Steps to Setting Boundaries and Meeting Your Needs

This “Practical Steps” workshop series is based on my book – 20 Self-Care Habits. Click here to access the whole series Visit the individual Workshops in the Series below Practical Steps to Setting Boundaries and Meeting Your Needs Part 1

Marketing Workshops – Catch up

Interviews and Projects

Interviews and Projects Workshops On-Demand on various topics here The Ambassadors of Hope Charter has been created so that organisations can commit to embedding positive mental health actions via training, activities, resources and direct communication and support with the Chasing

Contributions to Online Magazines and Professional Publications

Since 2017, I’ve been writing blog posts for my website, which has opened the door to write for other amazing online resources, which you can find below. Published Articles written for: Read my published articles with PsychReg here Meet the

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