3. Exploring Christian Faith, Psychology and the Human Experience

Welcome to this post where we’ll be discussing something that I see as a theme in many – if not all – of my counselling sessions: How to be kind to yourself. The critical voice we all carry in greater

As I was thinking of how to write this post, I thought it best to talk about the psychological first and then give you the Christian/Biblical perspective that could add to the explanation of the distress that can come when

In my previous post, I introduced this new series. Today I’d like to begin exploring why I believe the Bible can be a valuable companion as we seek to understand our mental health and ourselves. As I write these posts,