Preview the Author’s books through these Book Trailers

(Created by Karin Brauner for her Author guests) – find them also on YouTube




Kate Chaytor-Norris DipION mBANT CHNC – Nutritional Therapist and Nutrigenomics Practitioner
PSYCH-K® Facilitator


Twitter: @KateChaytorNorr
Facebook: @katechaytornorrisnutrition 
Instagram: @katechaytornorrisnutrition 


www.kate-chaytor-norris.co.uk

Sally Baker APAQAM

Accredited award-winning senior therapist, clinical supervisor, author & speaker 

https://linktr.ee/sally_therapist

sally@workingonthebody.com

www.workingonthebody.com








A note on completing the worksheets

The physical process of handwriting is essential, so please don’t type. Handwriting personal insights can engage more areas of your brain than typing. This motor-cognitive link helps process information more deeply and can tap into your subconscious mind, allowing for greater self-reflection and creativity. Some studies suggest that the slower pace of handwriting can also lead to more thoughtful and nuanced expression of